TY - BOOK AU - Jagriti Soni TI - Improve your health and yoga SN - 9789394527041 U1 - 613.7046 23 PY - 2022/// CY - Jaipur PB - Black and Black Publishing Corporation KW - Physical fitness KW - Personal health and safety N2 - Introduction yoga; history of yoga; physical Exercise's; the foundation of yoga practice;yogacara;yoga(philosophy) health Benefis of yoga meditation yogic diet asanas and postures fats and control of cholesterol food habits and family eating patterns; physical fitness daily nutrition ER -