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Improve your health and yoga

Material type: Text

TextLanguage: English Publisher: Jaipur Black and Black Publishing Corporation 2022Description: 300p. HB 23x15cmISBN: 9789394527041Subject(s): Personal health and safety

DDC classification: 613.7046 Summary: Introduction yoga; history of yoga; physical Exercise's; the foundation of yoga practice;yogacara;yoga(philosophy) health Benefis of yoga meditation yogic diet asanas and postures fats and control of cholesterol food habits and family eating patterns; physical fitness daily nutrition.

List(s) this item appears in: PG New Arrivals October 2023 | New Arrivals - December 2023

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Item type	Current location	Collection	Call number	Status	Date due	Barcode	Item holds
Book	St Aloysius College PG Library	MSW	613.7046 SONI (Browse shelf)	Available		PG024418

Total holds: 0

Introduction yoga; history of yoga; physical Exercise's; the foundation of yoga practice;yogacara;yoga(philosophy) health Benefis of yoga meditation yogic diet asanas and postures fats and control of cholesterol food habits and family eating patterns; physical fitness daily nutrition.

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